Flour
From Wikipedia, the free encyclopedia
Flour is a powder which is made by grinding cereal grains, or other seeds or roots (like Cassava). It is
the main ingredient of bread, which is a staple food
for many cultures, making the availability of adequate supplies of flour a
major economic and political issue at various times throughout history. Wheat flour
is one of the most important foods in European, North
American, Middle Eastern, Indian and North
African cultures, and is the defining ingredient
in most of their styles of breads and pastries.
While wheat is
the most common base for flour, corn flour has been important in Mesoamerican
cuisine since ancient times, and remains a staple throughout the Americas. Rye flour is an important
constituent of bread in much of central Europe, and rice can also be used
in flour, though this is relatively uncommon.
Etymology
The English
word for "flour" is originally a variant of the word "flower". Both
derive from the Old French fleur or flour, which had the
literal meaning "blossom," and a figurative meaning "the
finest." The phrase "fleur de fartine" meant "the finest
part of the meal," since flour resulted from the elimination of coarse and
unwanted matter from the grain during milling.[1]
History
It was
discovered around 6000 BC that wheat seeds could be crushed between simple millstones to
make flour.[2]
The Romans
were the first to grind seeds on cone mills.
In 1879, at the beginning of the Industrial
Era, the first steam mill was erected in London.[3]
In the 1930s, some flour began to be enriched with iron, niacin, thiamine and
riboflavin. In the 1940s, mills started to enrich flour and folic acid
was added to the list in the 1990s.
Degermed and heat-processed flour
An important
problem of the industrial revolution was the preservation of
flour. Transportation distances and a relatively slow distribution system
collided with natural shelf life. The reason for the limited shelf life is the
fatty
acids of the germ, which react from the moment they are exposed to
oxygen. This occurs when grain is milled; the fatty acids oxidize and flour
starts to become rancid. Depending on climate and grain quality, this
process takes six to nine months. In the late 19th century, this process was
too short for an industrial production and distribution cycle. As vitamins, micro
nutrients and amino acids were completely or relatively unknown in the
late 19th century, removing the germ was a brilliant solution. Without the
germ, flour cannot become rancid. Degermed flour became standard. Degermation
started in densely populated areas and took approximately one generation to
reach the countryside. Heat-processed flour is flour where the germ is first
separated from the endosperm and bran, then processed with steam, dry heat or microwave and
blended into flour again.[4]
The FDA has
been advised by several cookie dough manufacturers that they have implemented the use of
heat-treated flour for their ready-to-bake cookie dough products" to
reduce the risk of E. coli contamination.[5]
Production
Milling of
flour is accomplished by grinding grain between stones or
steel wheels. Today, "stone-ground" usually means that the grain has
been ground in a mill in which a revolving stone wheel turns over a stationary
stone wheel, vertically or horizontally with the grain in between. Many small
appliance mills are available, both hand-cranked and electric. The mill stones
frequently rub against each other resulting in small stone particles chipping
off and getting into flour, but they are removed before the flour is sold.
Modern mills
Main article: Gristmill
Rollermills
soon replaced stone grist
mills as the production of flour has historically driven technological
development, as attempts to make gristmills
more productive and less labor-intensive led to the watermill[6]
and windmill.
These terms are now applied more broadly to uses of water and wind power for
purposes other than milling.[7]
More recently, the Unifine mill, an impact-type mill, was developed in
the mid-20th century.
Composition
Flour contains
a high proportion of starches, which are a subset of complex carbohydrates
also known as polysaccharides. The kinds of flour used in cooking
include all-purpose flour, self-raising flour, and cake flour including
bleached flour. The higher the protein content the harder and stronger the
flour, and the more it will produce crusty or chewy breads. The lower the
protein the softer the flour, which is better for cakes, cookies, and pie
crusts.[8]
Unbleached flour
Unbleached
flour is simply flour that has not undergone bleaching and therefore does not
have the color of "white" flour. An example of this would be the Graham
flour. Sylvester Graham was against using bleaching agents,
which he considered unhealthy.
Bleached flour
Main article: Flour bleaching agent
"Refined
flour" has had the germ and bran removed and is typically referred to as
"white flour". "Bleached flour" is any refined flour with a
whitening agent added.
Bleached flour
is artificially aged using a bleaching agent, a maturing agent, or both. A bleaching
agent would affect only the carotenoids in the flour; a maturing agent affects
gluten development. A maturing agent may either strengthen or weaken gluten
development.
The four most
common additives used as bleaching/maturing agents in the USA at this time are:
Potassium
bromate (will be listed as an ingredient/additive) - a maturing agent that
strengthens gluten development. Does not bleach.
Benzoyl
peroxide - bleaches. Does not act as a maturing agent - no effect on gluten
Ascorbic
acid (Will be listed as an ingredient/additive, but seeing it in the
ingredient list may not be an indication that the flour was matured using
ascorbic acid but instead has had a small amount added as a dough enhancer) -
Maturing agent that strengthens gluten development. Does not bleach.
Chlorine gas -
both a bleaching agent and a maturing agent, but one that weakens gluten
development. Chlorination also oxidizes starches in the flour, making it easier
for the flour to absorb water and swell - this makes thicker batters and
stiffer doughs. For bread, this is bad (because gluten is weakened and bread is
heavily dependent on gluten formation), but for cakes, cookies, and biscuits,
it's a good thing, because gluten development in these types of baked goods
makes them tough. The modification of starches in the flour allows the use of
wetter doughs (making for a moister end product) without destroying the
structure necessary for light fluffy cakes and biscuits.[9]
Chlorinated flour allows cakes and other baked goods to set faster, rise
better, the fat to be distributed more evenly, with less vulnerability to
collapse.
Cake flours in
particular are nearly always chlorinated. There is at least one flour labeled
"unbleached cake flour blend" (marketed by King Arthur) that is not
bleached, but the protein content is much higher than typical cake flour at
about 9.4% protein (cake flour is usually around 6% to 8%). According to King
Arthur, this flour is a blend of a more finely milled unbleached wheat flour
and cornstarch, which makes a better end result than unbleached wheat flour
alone (cornstarch blended with all purpose flour commonly substituted for cake
flour when the latter is unavailable). The end product, however, is denser than
would result from lower-protein, chlorinated cake flour.[citation needed]
All bleaching
and maturing agents (with the possible exception of ascorbic acid) have been
banned in the EU. [10]
Bromation of
flour in the USA has fallen out of favor and while it is not yet actually
banned anywhere, few retail flours available to the home baker are bromated
anymore.
Many flours
packaged specifically for commercial bakeries are still bromated. Retail
bleached flours marketed to the home baker are now mostly either treated via
peroxidation or chlorine gas. Current information from Pillsbury is that their
bleached flours are treated both with benzoyl peroxide and chlorine gas. Gold
Medal states that their bleached flour is either treated with benzoyl peroxide
OR it's treated with chlorine gas, but there is no way to tell which process
has been used when you buy the flour at the grocery store.
Some other chemicals
used as Flour treatment agents to modify color and
baking properties include:
- chlorine dioxide (unstable to be transported
in the U.S.)
- Calcium peroxide
- Azodicarbonamide or azobisformamide (synthetic)
- Atmospheric
oxygen causes natural bleaching.
Plain flour
Flour that does
not have a leavening agent is called plain or all-purpose flour. It is
appropriate for most bread and pizza bases. Some cookies are also prepared
using this type of flour. Bread flour is high in gluten protein, with 12.5-14%
protein compared to 10-12% protein in all-purpose flour. The increased protein
binds to the flour to entrap carbon
dioxide released by the yeast fermentation process, resulting in a stronger
rise.
Self-raising flour
Leavening
agents are used with some flours,[11]
especially those with significant gluten content, to produce lighter and softer baked products
by embedding small gas bubbles. Self-rising (or self-raising) flour is sold
premixed with chemical leavening agents. The added ingredients are evenly
distributed throughout the flour which aids a consistent rise in baked goods.
This flour is generally used for preparing scones, biscuits, muffins, etc. It
was invented by Henry Jones and patented in 1845. Plain flour
can be used to make a type of self-rising flour although the flour will be
coarser. Self-rising flour is typically composed of the following ratio:
·
1 cup (125 g) flour
·
1 teaspoon (3 g) baking
powder
·
a pinch to ½ teaspoon (1 g or less) salt
Enriched flour
Main article: Enriched
flour
During the
process of making flour nutrients are lost. Some of these nutrients are
replaced during refining and the result is "enriched flour".
Common preservatives sometimes added to commercial flour
Types
Wheat flour
Main article: Wheat flour
More wheat
flour is produced than any other flour. Wheat varieties are called
"clean," "white," or "brown" or
"strong" or "hard" if they have high gluten content, and
they are called "soft" or "weak" flour if gluten content is
low.
Other flours
- Acorn flour is
made from ground acorns and can be used as a substitute for wheat flour.
It was used by Native Americans. Koreans also use acorn flour to make Dotorimuk
- Almond flour
is made from ground almonds, suitable for people with gluten-free diets or
Coeliac disease.
- Amaranth
flour is a flour produced from ground amaranth
grain. It was commonly used in pre-Columbian meso-American cuisine and was
originally cultivated by the Aztecs. It is becoming more and more
available in speciality food shops.
- Atta
flour is a whole-grain wheat flour important in Indian and Pakistani
cuisine, used for a range of breads such as roti and chapati.
- Bean flour
is a flour produced from pulverized dried or ripe beans. Garbanzo and Fava
bean flour is a gluten-free flour mixture with a high nutritional value
and strong aftertaste
- Brown
rice flour is of great importance in Southeast Asian cuisine. Also edible rice
paper can be made from it.
- Buckwheat
flour is used as an ingredient in many pancakes in
the United States. In Japan, it is used to make a popular noodle called soba. In Russia,
buckwheat flour is added to the batter for pancakes called blinis which
are frequently eaten with caviar. Buckwheat flour is also used to make crêpes
bretonnes in Brittany. On Hindu fasting days (Navaratri mainly, also
Maha Shivaratri), people eat items made of buckwheat flour. The
preparation varies across India. The famous ones are Kuttu Ki
Puri and Kuttu Pakoras. In most of northern and western states they call
this Kuttu ka atta.
- Cassava
flour is made from the root of the cassava plant. In a purified form (pure
starch), it is called tapioca flour (see in list, below)
- Chestnut
flour is popular in Corsica, the Périgord
and Lunigiana
for breads, cakes
and pastas.
It is the original ingredient for "polenta",
still used as such in Corsica and other Mediterranean locations. Chestnut
bread keeps fresh for as long as two weeks.[12]
In other parts of Italy it is mainly used for desserts.
- Chickpea
flour (also known as gram flour or besan) is of great importance in Indian
cuisine,and in Italy, where it is used for the Ligurian farinata.
- Chuño flour
made from dried potatoes in various countries of South America
- Coconut
flour is made from ground coconut meat and has the highest fiber content
of any flour, having a very low concentration of digestible carbohydrates
makes an excellent choice for those looking to restrict their carbohydrate
intake.
- Corn
(maize) flour is popular in the Southern and Southwestern US, Mexico, Central
America, and Punjab regions of India and Pakistan, where it called
as Makkai Ka Atta. Coarse whole-grain corn flour is usually called corn meal.
Finely ground corn flour that has been treated with food-grade lime is
called masa harina (see masa) and is used to make tortillas and tamales in Mexican
cooking. Corn flour should never be confused with cornstarch,
which is known as "cornflour" in British English.
- Cornmeal
is very similar to corn flour (see above) except in a coarser grind.
- Cornstarch
is powdered endosperm of the corn kernel.
- Glutinous
rice flour or sticky rice flour, used in east and southeast Asian
cuisines for making tangyuan, etc.
- Hemp flour is
produced by pressing the oil from the hemp seed, and milling the residue.
Hemp seed is approximately 30% oil and 70% residue. Hemp flour doesn't
rise, and is best mixed with other flours. Added to any flour by about
15-20%, it gives a spongy nutty texture and flavour with a green hue.
- Maida
flour is a finely milled wheat flour used to make a wide variety of
Indian breads such as paratha and naan. Maida is widely used not only in
Indian cuisine but also in Central Asian and Southeast Asian
cuisine.Though sometimes referred to as "all-purpose flour" by
Indian chefs, it more closely resembles cake flour or even pure starch. In
India, maida flour is used to make pastries and other bakery items such as
bread, biscuits and toast.
- Mesquite
flour is made from the dried and ground pods of the Mesquite
tree which grows throughout North America in arid climates. The flour has
a sweet, slightly nutty flavor and can be used in a wide variety of
applications.[13]
- Noodle flour
is a special blend of flour used for the making of Asian style noodles.
The flour could be from wheat or rice.
- Nut flours
are grated from oily nuts — most commonly almonds and hazelnuts
— and are used instead of or in addition to wheat flour to produce more
dry and flavourful pastries and cakes. Cakes made with nut flours are
usually called tortes
and most originated in Central Europe, in countries such as Hungary and Austria.
- Peasemeal
or pea flour is a flour produced from roasted and pulverized yellow
field peas.
- Peanut
flour made from shelled/cooked peanuts is a higher protein alternative
to regular flour.[14]
- Potato
starch flour is obtained by grinding the tubers to a pulp and removing
the fibre and protein by water-washings. Potato starch (flour) is very
white starch powder used as a thickening agent. Standard (native) potato
starch needs boiling, to thicken in water, giving a transparent gel.
Because the flour is made from neither grain nor legume, it is used as
substitute for wheat flour in cooking by Jews during Passover,
when grains are not eaten.
- Potato flour,
often confused with potato starch, is a peeled, cooked potato, mashed,
mostly drumdried and ground potato flakes using the whole
potato and thus containing the protein and some of the fibres of the
potato; having an off-white slight yellowish colour. Dehydrated
potatoes or instant mashed potatoes can also be
granular, flakes.[15]
Potato flour is cold-water soluble; however, it isn't used often as it
tends to be heavy.
- Rice flour
is ground kernels of rice. It is used in Western countries and especially
for people who suffer from gluten intolerance, since rice does not
contain gluten. Brown rice flour has higher nutritional value than white
rice flour
- Rye flour is used to
bake the traditional sourdough breads of Germany, Austria, Switzerland,
Russia, Czech
Republic, Poland
and Scandinavia.
Most rye
breads use a mix of rye and wheat flours because rye does not produce
sufficient gluten. Pumpernickel bread is usually made exclusively of
rye, and contains a mixture of rye flour and rye meal.
- Sorghum flour
is made from grinding whole grains of the sorghum plant. It is called
jowar in India.
- Tapioca
flour, produced from the root of the cassava plant, is used to make
breads, pancakes, tapioca pudding, a savoury porridge called fufu in Africa,
and is used as a starch.
- Teff flour is made
from the grain teff, and is of considerable importance in eastern Africa
(particularly around the horn of Africa). Notably, it is the chief
ingredient in the bread injera, an important component of Ethiopian cuisine.
More types of flour
Main article: List of edible seeds
Flour can also
be made from soybeans,
peanuts, arrowroot, taro, cattails, acorns, quinoa and other
non-cereal foodstuffs.
Flour type numbers
In some
markets, the different available flour varieties are labeled according to the
ash mass ("mineral content") that remains after a sample is
incinerated in a laboratory oven (typically at 550 °C or
900 °C, see international standards ISO 2171 and ICC 104/1). This is an
easily verified indicator for the fraction of the whole grain remains in the
flour, because the mineral content of the starchy endosperm is much lower than
that of the outer parts of the grain. Flour made from all parts of the grain
(extraction rate: 100%) leaves about 2 g ash or more per 100 g dry flour.
Plain white flour (extraction rate: 50–60%) leaves only about 0.4 g.
- German flour
type numbers (Mehltypen) indicate the amount of ash (measured in
milligrams) obtained from 100 g of the dry mass of this flour. Standard
wheat flours (defined in DIN 10355) range from type 405 for normal white wheat flour
for baking, to strong bread flour types 550, 812, and the darker types
1050 and 1600 for wholegrain breads.
- French flour
type numbers (type de farine) are a factor 10 smaller than those
used in Germany, because they indicate the ash content (in milligrams) per
10 g flour. Type 55 is the standard, hard-wheat white flour for baking,
including puff pastries ("pâte feuilletée"). Type 45 is often
called pastry flour, and is generally from a softer wheat (this
corresponds to what older French texts call "farine de gruau").
Some recipes use Type 45 for croissants, for instance,[16]
although many French bakers use Type 55 or a combination of Types 45 and
55.[17]
Types 65, 80, and 110 are strong bread flours of increasing darkness, and
type 150 is a wholemeal flour.
- Czech flour
types describes roughness of milling instead of amount of ash, though
sometimes a numbering system is used, it is not a rule. Czechs determine
following four basic types of mill: Extra soft wheat flour (Výběrová
hladká mouka / 00), Soft wheat flour (Hladká mouka / T650), Fine wheat
flour (Polohrubá mouka), Rough wheat flour (Hrubá mouka) and Farina wheat
flour (Pšeničná krupice)
In the United
States and the United Kingdom, no numbered standardized flour types are
defined, and the ash mass is only rarely given on the label by flour
manufacturers. However, the legally required standard nutrition label specifies
the protein content of the flour, which is also a way for comparing the
extraction rates of different available flour types.
In general, as
the extraction rate of the flour increases, so do both the protein and the ash
content. However, as the extraction rate approaches 100% (whole meal), the
protein content drops slightly, while the ash content continues to rise.
The following
table shows some typical examples of how protein and ash content relate to each
other in wheat flour:
Ash
|
Protein
|
Wheat
flour type
|
|||||
US
|
German
|
French
|
Italian
|
Czech
|
Argentinian
|
||
~0.4%
|
~9%
|
pastry flour
|
405
|
40
|
00
|
Hladká mouka výběrová 00
|
0000
|
~0.55%
|
~11%
|
all-purpose flour
|
550
|
55
|
0
|
Hladká mouka
|
000
|
~0.8%
|
~14%
|
high gluten flour
|
812
|
80
|
1
|
Polohrubá mouka
|
00
|
~1%
|
~15%
|
first clear flour
|
1050
|
110
|
2
|
Hrubá mouka
|
0
|
>1.5%
|
~13%
|
white whole wheat
|
1600
|
150
|
Farina integrale di grano tenero
|
Pšeničná Krupice
|
½ 0
|
This table is
only a rough guideline for converting bread recipes. Since flour types are not
standardized in many countries, the numbers may differ between manufacturers.
Note that there is no Type 40 French flour. The closest is Type 45.
It is possible
to determine ash content from some US manufacturers. However, US measurements
are based on wheat with a 14% moisture content. Thus, a US flour with 0.48% ash
would approximate a French Type 55. For US bakers of French pastry seeking an
equivalent, for example, they could look at tables published by King
Arthur Flour, showing their all-purpose flour is a close equivalent to
French Type 55.
Other
measurable properties of flour as used in baking can be
determined using a variety of specialized instruments, such as the Farinograph.
Flammability
Flour dust
suspended in air is explosive—as is any mixture of a finely powdered
flammable substance with air[18]
(see flour
bomb). Some devastating and fatal explosions have occurred at flour mills,
including an explosion in 1878 at the Washburn "A" Mill in Minneapolis,
the largest flour mill in the United States at the time.[19]
Products
Bread, pasta, crackers,
many cakes, and many other foods are made using flour. Wheat flour is also used
to make a roux as a
base for thickening gravy
and sauces. It is
also the base for papier-mâché.
Cornstarch is a
principal ingredient used to thicken many puddings or
desserts.
The entire wiki article can be found
at: http://en.wikipedia.org/wiki/Flour
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