Food value of Pasta and TVP (Textured Vegetable Protein)

Food value of Pasta and TVP (Textured Vegetable Protein)

First is one link on pasta:  http://pastafits.org/diet-nutrition/

Second is one link on TVP:  http://www.livestrong.com/article/88796-nutrition-information-textured-vegetable-protein/

 

Posters comments:

1)      Sounds like we can use some of both during any times.

2)      Both store (in terms of shelf life) fairly well.