The food value of dark meat
Bottom line. It is pretty healthy for
us, especially during hard times.
This post is prompted by today's
cooking a generic out of the can meal called chicken chow mein with asian style
vegetables and sauce. Usually I boost it up my own way, but today's experiment
is just to go "raw", and see how much I like it. The contents include
"dark meat". And I am doing farm type work today, too. Mostly I will
cut and split some hard wood for my wood stoves. And ,
last, I think "dark meat" is looked down on as a poor man's meat, but
as a Marine, I am more interested in the food value, and getting the mission
accomplished. Hence this report.
So what is "dark
meat"? Here's a wiki link on
poultry in general: http://en.wikipedia.org/wiki/Poultry
Yep, the term "dark meat"
is associated with chicken and turkey.
Here's one link on the subject,
too: http://chemistry.about.com/od/thanksgivingchemistry/a/Why-Is-There-White-Meat-And-Dark-Meat-Turkey.htm
And here is one more link among
many: http://www.exploratorium.edu/cooking/meat/INT-what-meat-color.html
As to my meal, cooked in a Japanese
rice cooker, only time will tell. I just love experimenting when I have the
time. But for sure, I am confident "dark meat" is OK and healthy for
we humans, especially if times get hard. After all, millions did it before us,
and now it is our turn, if times get hard. Said another way, living off the
land is a nifty academic idea, but every now and then some of us get to actually do it,
including eating our poultry, either raised or hunted. And doing it includes "dark meat" in our
meals.
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