Choosing Healthy Fats
Just another opinion on the subject: http://www.helpguide.org/articles/healthy-eating/choosing-healthy-fats.htm
Here’s another link on the same subject: http://www.self.com/flash/diet-blog/2011/08/6-high-fat-foods-that-are-good/
Last, here is a wiki link on the same subject: http://en.wikipedia.org/wiki/Fat
1) I have not made up my mind about any hard times situation we may encounter.
2) Any better times situations are much easier to try figure out.
3) So, I will just stockpile some things to help along the way. Often this method also involves shelf life problems, too.