There are many other links on the subject, too.
And most flour in American today is made from wheat seeds (usually three
main kinds), which are pretty good, too.
But one can make flour from about any kind of grain, some grains which are
better than other kinds of grains. For
example I often use pasta made from both brown and white rices, too.
Said another way, there is not a right or wrong solution to picking your
kind of grain to start with.
The test is when you serve it, and see how it “goes”
with your Family.
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