Vitamin D

Vitamin D

       A wiki link on the subject can be found at:  http://en.wikipedia.org/wiki/Vitamin_D

            If times get hard, plus during the colder seasons when sunshine exposure to skin is reduced for the usual reasons, and which ultimately reduces our own human Vitamin D production,  then, and if you can, take a supplement, like a pill.

            Now if one is working outdoors during daylight (like bringing in wood, or preparing the garden area), that also should work pretty well for our human health. As always, it just depends on the situation.

            The intent is twofold;  preventive medicine, and human health.